A 42-page Overcome Anxiety Guide & Workbook


What's Inside?
🌻1-Note from the author
🌻2 pages: Anxiety, Simplified
🌻1 page: Draw Your Anxiety
🌻2 pages: Prove Your Self-Defeating Thoughts Wrong
🌻2 pages: Identify your Thought Patterns
🌻2 pages: 14 Thinking Traps
🌻1 page: Anxiety Log to track anxious thoughts
🌻4 pages: Relax Your Perfectionistic Thoughts (stop ‘Should’ Statements)
🌻3 pages: Relax Your Perfectionistic Thoughts (reduce the all-or-nothing thinking pattern)
🌻2 pages: Shortcuts to calm anxiety
🌻1 page: Personal notes page
🌻1 page: Thank You
🌻5 pages: Self-Care Weekly Planner

🌻7 pages: Daily Planner

How will your clients transform with this Overcome Anxiety Guide?
💕finally understand their anxious thought patterns (14 Thinking Traps Guide)
💕Learn shortcuts to lower their anxiety
💕Stop self-defeating thoughts
💕Track their anxious thoughts with the Anxiety Log
💕Relax their perfectionistic thought patterns (reduce the all-or-nothing thinking pattern and stop making ‘should’ statements
💕Pinpoint the causes of their anxiety (with the Draw your Anxiety tool)
 

Overcome Anxiety Guide & Workbook

$29.99 Regular Price
$17.99Sale Price

    Hello!

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    I'm Malika O'Neill, LPC and I am the founder and CEO of The Pleasure Collective. I am dedicated to creating safe spaces for the exploration of sexuality and mental health so you can start living your best life.

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    Want To Know More? Read A Longer Bio HERE 
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